I grew up in the beautiful city of Toronto, with my mother, father and older brother. Although I led what seemed to be a privileged childhood, I struggled immensely to find my own identity. I cant count the amount of phases I went through during my early years. After graduating high school I went straight to college and completed my certificate in Fire Fighting but ultimately decided it was not the career for me. Fitness and health has always been an interest of mine so I decided to go to college for health and fitness promotion. Unfortunately it was during this time I started to suffer from depression and anxiety. Something I had left untreated for far too long. Due to my mental state, I couldn't continue my studies and from there everything seemed to get worse.
"It was my rock bottom that created the foundation that rebuilt my life" J.K Rowling
In Summer of 2015 I finally hit my rock bottom. I was hospitalized for severe depression and anxiety. With no other option I had to seek help and find a way out of this huge battle with mental illness. After a month in treatment I was released in a much better place and determined to conquer this illness. It was then I decided it was time to change my life. It became a MUST and once your wants become a must is when real change takes place. A few months later I stepped way out of my comfort zone by travelling to South America. There I was standing at the top of Machu Picchu, blown away by the beauty and realizing that this was better than any type of medication that any doctor could ever prescribe me.
"Your life begins at the end of your comfort zone" - Neale Donald Walsch
This ignited a fire inside of me, one that only burns brighter each day. A month after returning from South America, I decided to move to Australia. I went to work on myself and challenge myself to spend time on my own. Finding out what truly makes me happy and fulfilled. My interest in fitness became a passion. Something I never truly experienced. I created a vision for myself and goals to get there. I returned home after a year in Australia and immediately started to put everything into place. I worked towards creating my own brand Garrett Moher Fitness. I can now help others to pursue their goals and inspire positive change. I believe so much in fitness's ability to increase your entire quality of life.
I cannot wait to meet you and work with you in your pursuit of positive change and lasting fulfillment.