PHYSIQUE BUILDER

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image3.jpg
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PHYSIQUE BUILDER

9.99 39.00

Look Like A Physique Competitor with this 5 day split. This is not your typical 5 day bro split. Instead we will be targeting multiple muscle groups on each day. This will allow for faster recovery and more frequency. By manipulating the rep ranges and sets we can focus on strength and hypertrophy synergistically . Train heavy. Train smart! Optimizing recovery is absolutely vital on your journey to your ideal physique

If you would like to further your results, on going support from a experienced fitness coach may be just what you need. Adjustments tailored to you as individual should be made along the way. Learn more by contacting us today!

Happy Lifting!

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